Experience the rebirth of an ancient practice
Founded by Dee Dussault, the pioneer of modern ganja yoga practices, Ganja Yoga is a great introduction for anyone curious about combining cannabis and yoga. Using the ancient practices of medicinal cannabis and yoga for spiritual, mental and physical health, Dee has created holistic yoga sessions and retreats to help you relax and heal.
The typical Ganja Yoga sessions starts with a communal, get-high-together session. The relaxing, grounding start helps set the tone for the whole session. For the rest of the class, you’re welcome to consume and participate in yoga as much as you’re comfortable with.
For those who’ve never combined yoga and cannabis: the typical “easy” yoga poses may feel more challenging than normal. However, a major benefit to balance the lack of coordination is the mindful effects of cannabis. Ganja yoga isn’t necessarily about perfect poses and form - it’s about connecting with your body and the present, feeling grounded and relaxed, and honestly, giving yourself the love you deserve.
What to know before you go
As of the writing of this post, the Ganja yoga website is a little sparse on information. If you have any questions, please contact them here.